Teeth that are crooked or crowded can be brought into better alignment using braces. Metal appliances gradually move your teeth into a more even position, improving dental appearance and function. Reorienting the teeth in the jawbone takes time, usually at least a year and sometimes three years or more. During this time, it is important to take care of both your teeth and your orthodontic appliances. Damage to metal components can prolong your treatment time, and failing to take care of your teeth could cause dental problems that need to be treated once the orthodontic course is complete.
The adhesive that bonds the metal components to your teeth is very strong, but it is not indestructible. Eating certain foods can apply sufficient pressure to break the bond and cause the components to come off.
When you first get your braces, you should also receive a detailed list of foods to avoid and why. Generally speaking, foods you should avoid for the duration of the treatment include the following:
Even foods that seem to be healthy can cause problems with your orthodontic treatment. For example, fruits and vegetables, such as apples and carrots, provide a lot of nutrients. However, they can also damage braces when you bite into them. You can continue to eat foods like these if you cut them into small pieces first or cook them so they are softer. The same goes for meats such as chicken or pork; you should take them off the bone and cut them into small pieces before you eat.
Dental hygiene becomes more challenging during orthodontic treatment because the metal components cover up parts of your teeth and may them more difficult to access. However, this is precisely why maintaining hygiene is important. The areas around the points of contact are susceptible to plaque buildup and may be more likely to form decay. To make sure your teeth are healthy when the braces eventually come off, you have to be even more diligent about brushing and flossing.
Be gentle when flossing your teeth, or you could damage the metal components. It can be difficult to get the floss under the wires, but dental threaders can help make it easier. An alternative to flossing is to use interdental brushes to clean between your teeth. These may be easier to get under the wires.
Instead of only brushing twice a day, you may have to brush after every meal during orthodontic treatment. It may also take longer because you have to clean each tooth surface individually. First, use your brush to clean above the archwire, then move the brush to clean below. Brush your teeth before you floss. This allows you to get rid of any large particles of food that may get stuck in your braces and prevent you from threading the floss under the wires.
Orthodontic treatment means making some sacrifices. You have to give up certain foods for a while and put more effort into dental hygiene. However, once the braces come off, the results make it all worthwhile.
Request an appointment here: https://www.signaturesmilesparkridge.com or call Signature Smiles of Park Ridge at (224) 217-5400 for an appointment in our Park Ridge office.
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