If you want to improve your smile by straightening your teeth, traditional braces are not your only option. Invisalign® clear aligner trays are another alternative that continues to increase in popularity because of their efficacy and numerous benefits. Understanding the facts about Invisalign® can help patients make the right choice for a straighter and more…
How Getting Invisalign® Can Improve Your Digestive Health
For those seeking a straighter smile, Invisalign® is a popular and effective choice for dental patients of various ages. Using clear aligner trays, this system provides a more discreet treatment option, often with less discomfort and in less time than traditional braces. Straightening crooked teeth can result in a host of helpful benefits:
- Improved appearance
- Fewer headaches
- Reduced TMJ disorders
- Boosted confidence
In addition, this type of tooth alignment system can also help improve digestive health.
Making better choices
By their very nature, clear aligner trays offer flexibility and ease of use. These advantages can play a major role in impacting dietary habits, resulting in a healthier digestive system.
A wider variety of dietary options
Because aligner trays are removed for eating, food choices are only limited by a patient's preferences and dietary needs. Those with braces must sometimes limit crunchy or chewy foods. In addition, there is a temptation to avoid choices that can become noticeably trapped between brackets and wires, such as leafy greens and other vegetables. However, Invisalign® patients are free to choose every available healthy food.
Making every meal count
Clear aligner trays should be worn no less than 22 hours every day. This leaves patients only two hours for meals and snacks throughout the day. Due to this relatively short time window, patients must learn to make the most of mealtime. With the right perspective, these individuals can make healthier choices that are more filling to help keep them satisfied until the next meal.
Improved everyday habits
Patients should only drink clear water while the trays are in place. This can help cut back on unhealthy drink choices throughout the day while encouraging necessary hydration. Time requirements can also help eliminate poor snacking habits.
Improving the overall state of the mouth
Crooked teeth do more than create an unsightly smile. Misalignment can lead to several serious complications. Fortunately, addressing this issue can improve these unpleasant side effects.
Accumulation of bacteria
When the teeth are not properly aligned, tight spaces are formed where bacteria can thrive. These areas can be difficult to clean, resulting in higher rates of tooth decay and a surplus of bacteria, which can affect digestion and even lead to irritable bowel syndrome. However, straightening teeth helps reduce these unhealthy accumulations in the mouth.
Malocclusion and poor chewing habits
Those with misaligned teeth may struggle to chew food efficiently. The improper formation can lead to malocclusion, which prohibits teeth from lining up to create a proper bite pattern. As a result, larger pieces can enter the digestive system, placing a strain on the esophagus and leading to potential indigestion. When teeth are professionally straightened, poor chewing habits can be corrected for better digestion.
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